Loving-kindness meditation : ​ค้นหาหนังสือธรรมะ หน้า 11 / 86

"Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach, I feel light as a feat

Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualize the image of the moon in my stomach, I feel light as a feath

breathing in, and count two at the end of breathing out. If you count any other number than two when it should be two, start counting over from one. If you count any other number than nine when it sho

This text delves into meditation practices from An Shigao’s works, particularly highlighting the Anban shouyi jing, a crucial scripture translated from Sanskrit. The sutra emphasizes mindfulness of br

The Dhammakaya Tradition The Dhammakaya Tradition is a Buddhist meditation method taught by Phramongkolthepmuni in the early 20th century. Dhammakaya meditation encompasses both the samatha (tranquili

The Dhammakaya Tradition is a renowned Buddhist meditation technique initiated by Phramongkolthepmuni in the early 20th century, blending samatha and vipassana practices with the aim of overcoming the

From a spiritual point of view, wisdom gained from meditation will help us become more ethical in our decision-making and also our choice of action. We will become more at ease with ourselves and our

From a spiritual perspective, wisdom gained from meditation fosters ethical decision-making and personal ease, leading to a harmonious family life and improved parenting. Regular meditation elevates t

90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should remain true ten thousand years from now. Knowledge gained from meditative insight is based on rea

Meditation offers profound insights that connect us to our true essence and spiritual nature. It generates 'merit,' which is a form of positive energy originating from good deeds. Merit is essential f

114 GUIDED MEDITATION Visualizing a Meditation Object The Great Master gave us a good technique for visualization: to imagine a crystal clear sphere that is totally flawless, as clear as a polished d

This guided meditation technique involves visualizing a flawless crystal sphere or any familiar object, such as fruit or jewels, to achieve mental clarity and peace. The method, taught by the Great Ma

Dhammakaya Meditation Association of Selangor 2A-2, Janlan Puteri 5/1, Bandar Puteri 47100 Puchong, Selangor D.E., Malaysia Tel: + (60) 3-8063-1882 Fax: + (60)-38-060-4882 E-mail: [email protected] Web

The Dhammakaya Meditation Association operates centers globally, helping individuals achieve peace and mindfulness through meditation. Locations include Malaysia, Nepal, Mongolia, Singapore, the Phili

OMAN Oman Meditation Center 823 Way 6305, Bausher Muscat, Sultanate of Oman Tel: + (968) 9571-9848 + (968) 9714-7762 E-mail: [email protected] UNITED ARAB EMIRATES Dubai Meditation Center P.O. Bo

This document provides information on various meditation centers located in Oman, UAE, Africa, and Europe. Each center offers unique opportunities for individuals seeking to enhance their practice of

NEW JERSEY Dhammakaya International Meditation Center of New Jersey 257 Midway Ave. Fanwood, NJ 07023, USA Tel: + (1) 908-322-4187 Fax: + (1) 908-322-1397 E-mail: [email protected] OR

This document provides a list of Dhammakaya International Meditation Centers located throughout the USA, including their addresses, contact details such as phone numbers and email addresses. Each cent

Meeting #11 27 February 2010 – Ashram Bandita LP Joshua has been in Korat for the past six weeks helping with a massive ordination project that the Wat initiated, and when he returns, he brings b

In this meeting at Ashram Bandita, LP Joshua shares stories from his six-week trip in Korat for a significant ordination project. He brings back turtle-planters symbolizing long life. Luang Por’s cont

Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop

In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese

World Meditation Day and Female Massed Meditation Retreat for Mother's day The sixth of August each year is well known as Hiroshima Day -- a day to reflect on the peace of the world. This day was pro

Every year on August 6, we commemorate Hiroshima Day and also celebrate World Meditation Day, initiated by the Dhammakaya Foundation during the 1988 General Conference of the World Fellowship of Buddh

Meditation for Beginners For those who are interested in meditation for relaxation, consciousness and mindfulness. The following below are searched from www.dhammakaya.or.th. Meditation is something

Meditation is a practice we engage in daily, aiding our focus but often remains superficial. External distractions can quickly divert our attention, leading to a wandering mind, which is the root of v

JAPAN Tokyo Dhammakaya International Meditation Center of Tokyo 3-78-5 Arakawa, Arakawa-ku, Tokyo 116-0002, JAPAN Tel. (+813) 5604-3021 Fax. (+813) 5604-3022 E-mail : [email protected] Osaka Dhammakay

Discover the various Dhammakaya International Meditation Centers located throughout Asia, including Japan, Singapore, Malaysia, and Taiwan. Each center offers unique opportunities for spiritual growth

29. KHUN YAI'S STORY 43. SELF 44. 01. Examine yourself 45. 02. Contemplate with dhamma 46. 03. Save yourself first 47. 04. Rely on yourself 48. 05. How to relieve suffering 49. 06. Teach

เรื่องราวของคุณใหญ่ที่มุ่งเน้นการพัฒนาตนเองผ่านการตริตรองและธรรมะ เน้นการรักตนเองและสร้างบุญเพื่อประโยชน์ทั้งต่อตนเองและผู้อื่น มีการกล่าวถึงความสำคัญของเวลาและการเตรียมตัวสำหรับอนาคต ข้อคิดเกี่ยวกับก

Chand’s father was a good family man but he was addicted to alcohol. He was gentle when sober, but unpleasant when drunk. One day, he became so drunk that he fell asleep under the house while the fami

Chand's life was deeply affected by her father's curse of deafness, as he was an alcoholic whose words held power. In Thai culture, forgiveness is vital, and after her father's death, she feared she w

Having achieved this high level of meditative attainment, Chand asked Tongsuk to show her how to traverse to the afterlife realms so that she could find her father. With Tongsuk's help, Chand finally

Chand achieved a high level of meditative attainment and sought to find her father in the afterlife. With Tongsuk's help, she communicated with her father in a hell realm, assisting him in recalling h

MEDITATION "When I'm in peace, everyone is in peace, the world will be in peace." Human beings consist of both body and mind. The mind is a form of energy which controls and sends sequels to the bra

Meditation serves as a crucial tool for mental development, enabling the mind to achieve stillness and clarity. Human beings are composed of body and mind, where a clear mind leads to good actions, wh

teaching ourselves humility and modesty. There may be times when an apology is required. Some difficulties are caused by our own carelessness, perhaps by damaging others' possessions, which can be sol

เนื้อหานี้อธิบายถึงความสำคัญของความอ่อนน้อมถ่อมตนและความอดทนเมื่อเผชิญปัญหา โดยอ้างอิงถึงการสอนของพระพุทธเจ้า ตัวอย่างการจัดการกับปัญหาจากพุทธศาสนา เช่น การเผชิญหน้ากับมารและความโกรธของยักษ์ โดยเน้นให

122. TEACHING WITH TRUTHFULNESS Nowadays, I see so many people setting themselves up to be meditation masters. This saddens me because I am not sure what they want them actually teach. When we teach a

ในยุคปัจจุบัน มีผู้คนจำนวนมากที่ตั้งตัวเป็นครูสอนการทำสมาธิ ซึ่งทำให้รู้สึกเศร้าใจ การหยุดความคิดที่วุ่นวายเป็นสิ่งสำคัญในการบรรลุรัฐพุทธรรม ข้าพเจ้าตั้งความตั้งใจให้สอนด้วยความจริงใจและปฏิบัติตามศีลธ